OstroVit Creatine Pyruvate will be a great choice if you: are a professional athlete work out on a regular basis wish to build muscle mass feel tired after workouts your body slowly regenerates Properties: Creatine pyruvate in the form of capsules by OstroVit is a dietary supplement recommended to all professional athletes and persons who lead an active lifestyle.
Choose this item if your lifestyle is very active, e. It is intended for all those who are always on the run or dislike liquid creatine. The supplement is devoid of any fillers and preservatives. Ingredients Creatine pyruvate, capsule shell gelatin, purified water. Nutrition Facts Net weight of product: g. Active ingredients Per portion Creatine Pyruvate mg - in this creatine mg. Product reviews 0 opinion. The content of your opinion. Your name. Your e-mail. Send feedback. Keep fit and save! Enter your e-mail address.
Sign up Sign off. Michael H. Stone , Kimberly Sanborn , Lucille L. Smith , Harold S. Utter , Robert L. Pierce , Margaret E. Stone , and Brindley Garner. In Print: Volume 9: Issue 2. Page Range: — High intakes of pyruvate can trigger gastrointestinal upset , such as gas, bloating, and diarrhea. One preliminary study in exercising women found 10 grams per day of pyruvate reduced blood levels of HDL the "good" cholesterol after one month.
The effects of pyruvate supplementation on body composition in overweight individuals. Nutrition ; Effects of pyruvate supplementation during training on hematologic and metabolic profiles. Med Sci Sports Exerc ;S [abstract]. Learn more about TraceGains, the company. The information presented by TraceGains is for informational purposes only.
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It seems to me that Dr. Eva Selhub did not do her homework and failed to read the research before going on the Dr. Oz show. Initial weight loss was induced by a calorie diet followed by subsequent hypercaloric refeeding supplemented with large amounts of triose 15 grams of pyruvate and 75 grams of dihydroxyacetone.
The treatment group gained 1. However, for a number of reasons, these results cannot be accurately ascribed to the general public. This study also employed morbidly obese women housed in a metabolic ward for 21 days while refraining from all physical activity.
Unfortunately, these results are far from conclusive and should be considered, at best, preliminary. First, both studies employed small numbers of untrained males; no large-scale investigations using trained subjects have been performed.
Well-trained athletes present less intra- and inter-subject variability in performance which can increase the statistical power of the trial 2. Second, the large amounts of pyruvate needed to elicit improvements ranged from 20 to times the amounts found in supplements. Unfortunately, there is no evidence that the minuscule doses available to consumers exert any physiological effect.
Some marketers have generalized that pyruvate supplementation can improve performance across a broad spectrum of activities. However, such quantum leaps are inappropriate since these results are specific to arm and leg ergometry protocols. Different activities impose specific physiological and biochemical demands, and can vary in their motor unit recruitment patterns. The point is that no one knows what effect it has, if any, on other sports; claims to the contrary are based solely on speculation.
Though popular marketing literature leads consumers to believe that this is an effective treatment for hyperlipidemia, one study does not constitute a substantial body of evidence. No legitimate public health agency would ever make broad recommendations based on such scant evidence. These preliminary findings should not be considered conclusive. Rather, they can serve as the impetus for future studies in this capacity.
Two studies 1, 3 have shown its potential as an in-vitro antioxidant under tightly controlled experimental conditions; but extrapolating these results to humans is particularly misleading since isolated tissue culture 1 and post-ischemic heart models 3 are not the same as human trials.
This is not to discount the relevance of these clinical findings; rather, the practical application of pyruvate as an oral antioxidant remains to be established.
To understand why this comparison is invalid, it is necessary to look at how drugs and supplements are evaluated. Clearly, a reliable comparison cannot be made. While the most popular claims are supported by limited evidence, there are many more with no basis in fact whatsoever.
This claim is blatantly false since no studies have ever compared pyruvate to HCA and chromium picolinate — chromium and HCA have not been conclusively proven to enhance fat oxidation. Unfortunately, natural does not mean safe or effective — E. In all human trials 5, , some subjects receiving large doses of pyruvate experienced gastrointestinal distress in the form of diarrhea, borborygmus, and flatulence.
A patent on a product does not mean it works; anyone can patent anything. The only true guarantees are big profits for the companies selling the product. Unfortunately, testimonials have no scientific merit since they do not separate cause and effect from coincidence. Let there be no doubt about it; testimonials are very convincing.
Yes, maybe the promoter experienced some type of change, but there is no way to verify if it was a result of the product. For example, if one takes the pyruvate while reducing calories and engaging in physical activity, there is no way to differentiate whether the weight loss was caused by the diet and exercise or the supplement.
Again, there is no separation of cause and effect from coincidence. In the case of pyruvate, conflicts of interest abound. A pro-pyruvate article appeared in Muscle and Fitness Magazine 4 and quickly became a highly prized marketing tool for promoters.
Other than the 5 grams of pyruvate, my eating and exercise habits have remained the same and I feel better than I ever dreamed possible….. Ironically, Terry Newsome, at the time the article appeared on news stands, was president of Med-Pro industries, the company that holds four patents on pyruvate.
Since he has direct involvement in the company, this testimonial cannot be considered objective. Even if he did lose 39 pounds in less than 40 days, there is no way to be certain the entire composition was fat.
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